Improve your posture | Reduce your pain
One-on One 30 minutes private session taught by a physiotherapist instead of a Pilates instructor, to manage and treat a range of musculoskeletal conditions and injuries, or after surgery.
It focuses on strengthening and stretching muscle groups. We will conduct an assessment to determine your baseline function and identify any areas of impairments or dysfunction. A rehabilitation program will be individualised based on the results of your assessment.
Call Myphysio Baulkham Hills on (02) 8872 5831 to experience the benefit of clinical pilates tailored to you.
Available 6 days a week from 8am to 4:30pm.